I have always been pretty active right from a young age.  I was into every sport I could get my hands on… dancing, softball, volleyball, netball, running and of course later in life – GYM!  I am a highly energetic, passionate person, who loves people.  However, I am even more empowered and inspired when I help others achieve their fitness goals!!  Executive Impression’s business philosophy is based entirely on 2 key words; Authenticity and Integrity.  It’s through these words that I am able to motivate others to be the best they can be and more…

Originally from the Sales and Marketing corporate space myself, I thrive on training corporate and determined individuals, who may have a few extra pounds to shed, in order to completely “Xpress Success”.  I understand the harsh corporate world realities and how they can affect the lives of all no matter which corporate level you’re at!!  Stress…Trying to eat correctly…No energy etc etc.  I will help you get that zest for life again and I also promise through your authentic and integral commitment, that you will have that spring back in your step in no time.

My qualifications include a Certificate III in Fitness and a Certificate IV in Personal Training.  I’m also a qualified Les Mills Body Pump, Jam and Combat Instructor.  I also am qualified in Spinning, Boxing and Swiss Ball incorporating Pilates.  My specialties include weight training, Swiss Ball training, Low impact cardio and also Kick Boxing/Boxing techniques!!  I believe in setting the benchmark and being the best role model I can be.  Therefore, I consistently work on both my physical and psychological strength, to achieve the body and the results I have today!  I also have proven and tried personal training programs in my shopping cart area that are ready to buy or alternatively I can personalize a program just to suit you!

Taking a complete wellness approach I can also assist clients with all of their inner and outer nutrition goals (refer shopping cart) and I can also assist them being a clinical distributor for Step Forward Orthotics with correcting any foot issues, which misalign other parts of the body such as knee/hip alignment and shoulder and neck injuries.